PEPTIDE PLAYBOOK

29 Gauge vs 31 Gauge Needles

“Gauge” (abbreviated as “G”) measures the needle’s diameter, aka, how thick or thin the pointy part is. In other words, it measures the size of the hole in the needle.
The gauge system is inverse; a larger number means a smaller diameter. For example, a 30-gauge needle is smaller than a 25-gauge needle.

29 Gauge Needle

Slightly thicker than 31g — but still very small.

Pros:

• Easier to push thicker solutions through

• Feels a little more sturdy in the hand

• Great for most peptides

• Less likely to bend

Cons:

• Slightly more sensation than 31g, but still very mild

• Can bruise a tiny bit more for some people

• Feels like: Small pinch, barely noticeable for most

...continued inside the guide.

1. Wash your hands

   • Wash your hands thoroughly with soap and water

   • Dry your hands using a clean paper towel (not a hand towel, as that harbours bacteria)

2. Set up your workspace

   • Wipe down your surface with an alcohol wipe or disinfectant

3. Lay out your supplies

   • Sterile 29G 1mL syringes (still sealed in their pouch)

     • Each syringe should only be used once, so if you need to reconstitute with 3mL, you should have 3 syringes

   • Alcohol prep pads

   • Peptide vial (powder)

   • BAC water

   • Small container for trash

4. Prepare the vials

   • Take the peptide vial and the BAC vial out of their packaging

   • If there are flip-off caps on the tops, pop those off to expose the rubber stoppers

   • Dispose of caps and packaging

5. Sanitize vials

   • Wipe the rubber stopper and the surrounding tops with an alcohol pad

   • Do this for the peptide and the BAC water

     • Each one should get a new alcohol pad

     • Discard alcohol pads

6. Open your sterile syringes

   • Take the syringes (needles) out of their sealed pouches (leave the orange caps for now)

     • Discard pouches

   • Each syringe has orange caps

     • One that covers the needle

     • One that covers the plunger

...continued inside the guide.

Function: Skin Repair, Collagen Boost, Inflammation Reduction

GLOW is usually a blend (varies by supplier) but commonly includes peptides like GHK-Cu, BPC-157, and TB-500 that target skin, inflammation, and tissue repair.

Topical skincare works on the surface.
GLOW works underneath, at the level where:

• collagen is made

• inflammation starts

• healing happens

• texture and bounce form

It’s like upgrading your skin from the foundation, not just the surface

What People Commonly Notice

(Not medical claims — just typical user reports)

• clearer, brighter skin

• reduced inflammation or redness

• faster healing from breakouts

• more “bounce” and elasticity

• tighter-looking skin

• improved texture

• healthier glow

• fewer new scars or marks
  

After being on GLOW for 7 weeks, here are the notes I have:

I struggled with acne, scarring, and texture my whole life. I have a huge skincare routine. I also understand that as a woman with a menstrual cycle, some phases of my cycle are going to affect my skin more than others. But GLOW has made me look and feel amazing every day. It’s like ovulation week every week, where my skin is just glowy and bright and smooth and tight. If you know, you know.

I have seen improvements in:

• Skin tightness/elasticity

• Smoothness

• Dewy/glow

• Smaller pores / less deep acne scars

• Improvements in overall tone and texture

I have been a thousand times more confident about going out without makeup on, and I noticed that I am getting complimented very frequently about my skin.

GLOW was the first peptide I ever tried. There are no bad side effects (for me), and the results are incredible.

How I reconstituted:

[inside the guide]

My dose when I first started:

[inside the guide]

My dose now:

[inside the guide]

My GLOW cycle: [inside the guide]